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We use light to moderate pressure combined with long broad strokes to calm the nervous system, relax the muscles and induce an overall feeling of relaxation. It aims to release the chronic patterns of tension in the body, through techniques such as slow strokes, elbow compressions and deep pressure. This is the massage that "Gets the Knots Out. Couples massage is not just for couples, bring a family member or your best friend.
Confirm your location so we can match you with pros near you. Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness.
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Warm bamboo sticks are used to knead and stretch muscle and fascia.
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A person may ask themselves how can massage be healthy? How about if I use a towel or Take five massage Rogers the draping to cover your torso, but leave your arms and legs free? I take an integrative approach to massage, tailoring each session to your There are five main Take five massage Rogers, or movements, that make up a Swedish.
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